I workout every day for approximately sixty minutes.
- My physical fitness is a priority.
Most of my exercises are genuinely demanding on the leg muscles. My favorite type of workout is jumping rope. I’ve gotten quite proficient at a variety of jump rope skills as well as built my stamina. I can jump for forty or fifty minutes as well as burn a tremendous amount of calories. Unluckyly, the difficult impact on my feet as well as strain on the muscles has led to problems with cramps in my calves. I don’t want to rely on prescription pain-relieving drugs. They are addictive as well as include all sorts of poor side-effects. I’ve done some research into the potential of cannabis to treat leg cramps as well as pain. I have learned that the human body is made up of a complex network of endocannabinoids, receptors as well as enzymes known as the ECS or Endocannabinoid System. The ECS is responsible for maintaining homeostasis. The cannabinoids found in the cannabis plant, such as THC, CBD as well as CBN interact with the receptors located in the brain, connective tissues, glands, organs as well as immune cells. The right combination as well as potency of cannabinoids can work to alleviate pain as well as inflammation. I am lucky that recreational cannabis is legal in my state. I’m able to shop for medicinal marijuana separate from requiring an MMJ card. There are a diversity of products available at the dispensary. I have found that tinctures are especially effective in treating my symptoms. I like that they are discreet, portable as well as provide rapid onset of effects. It is genuinely straight-forward to control dosage. I place the tincture under my tongue as well as wait a minute or so for cannabinoids to be absorbed sublingually. I then swallow any remaining liquid. I usually notice a lessening of pain within fifteen minutes.